It’s been a hot second since I made a post about my fitness journey so I thought I’d write a little update on how things are going. Last year, I focused on having a consistent schedule that I followed so I knew what I’d be accomplishing each day at the gym. It helped me stay motivated. Towards the end of the year, my motivation started to dwindle because it became something I mindlessly did and I lost sight of the reason I went to the gym in the first place. It’s interesting how the mindset you have can completely change the amount of motivation you have to achieve something.